Anna & Susanne

Here we offer guidance on how to prepare ourselves as parents to avoid overwhelm in the weeks before and during the Christmas holidays. What if you could hit “pause” on the stress?
We joined Dr Mary O’Kane on Perfectly Imperfect Parenting at Dublin City FM, to chat about back-to-school nerves, what’s typical, how to spot when a child needs extra support, and small, doable steps that help mornings and transitions feel calmer for everyone.
Helping your child with big behaviours, both outbursts and withdrawal, can be difficult. When you just don't know what to do..let us help you.
Every child longs to feel loved, seen and valued. We are wired for connection, we cannot survive without it. How your child receives love best can look different from one child to the next.
It was so amazing to chat again with Mireia Lopez on her Rediscovering Childhood podcast! We chat all things parenting, connection and supports. So good to finish off 2024 on a high!
Stress is a normal part of life and navigating through this and thinking we are expected to be ‘calm’ only leads to more stress!! Calm is not the point, being aware of our own feelings in the moment is. Here we look at how to do that for ourselves and our children.
Introducing mindfulness to your child can be a rewarding way to help them navigate emotions and reduce stress. In this blog, we’ll explore simple ways to start practicing mindfulness at home.
We had the immense pleasure of joining Mireia Lopez on one of her podcasts at Rediscovering Childhood/The Parenting Connection
Here we offer an overview of our approach to play therapy, the benefits and when might be a good time to seek family support.
Sensory concerns in children refer to difficulties or challenges a child may have in processing and responding to sensory stimuli. Take a look at our information and advice for parents about sensory concerns they may have.